(336) 414-5942 northjoyyoga@yahoo.com

“Can’t tell you how much I enjoyed Pregnancy yoga with Angela! It helped so much during labor and delivery. Also after birth to help bounce back after baby in the mommy & baby classes. I’ll be going back for my 2nd pregnancy!”

– Liz K.

 

“Went to my first class a couple of weeks ago and loved it. Angela was welcoming, attentive to each individual and explained everything. I left feeling relaxed and will definitely be back!”

– Rhianne K.

 

“Angela is very attentive, intelligent, and a great instructor. I love her classes !!!”

– Pamela B.

 

“I have gone to North Joy Yoga through both my pregnancies and also for Mommy Baby yoga. Angela is the best. She is extremely knowledgeable, a great teacher and a wonderful person! I can’t imagine going through pregnancy without her.”

– Julie F.

 

Welcome to North Joy Yoga!

Angela Gallagher has been practicing and studying yoga in London, India, Australia and the U.S since 1986. She studied for 2½ years with the Active Birth Center in London, England as a birth educator and pregnancy and postnatal yoga instructor. She has also participated in special teacher trainings for yoga for cancer patients, children and special needs. She is certified with the International Sivananda Yoga Vendanta Center, India.

North Joy Yoga offers Pregnancy Yoga, Mommy & Baby Yoga and Traditional Yoga. With 12 classes a week you can find the class that’s right for you.

Monday Classes

Mommy & Baby Yoga

9:30-10:30 a.m.
Yoga Studio

Traditional Yoga

4:30-5:45 p.m.
Yoga Studio

Pregnancy Yoga

6:00-7:00 p.m.
Yoga Studio

Tuesday Classes

Pregnancy Yoga

5:15-6:15 p.m.
Yoga Studio

Traditional Yoga

6:30-7:30 p.m.
Yoga Studio

Wednesday Class

Pregnancy Yoga

6:30-7:30 p.m.
Mediation Room

Thursday Classes

Mom & Baby Yoga

10:30-11:30 a.m.
Community Room

Traditional Yoga

6:15-7:15 p.m.
Yoga Studio

Saturday Classes

Traditional Yoga

8:00-9:15 a.m.
Yoga Studio

Pregnancy Yoga

9:30 – 10:30 a.m.
Yoga Studio

Mommy & Baby Yoga

10:45-11:45 a.m.
Yoga Studio

Mommy/Daddy/Baby Yoga

1st Saturday of every month
10:45-11:45 a.m.
Yoga Studio