(336) 414-5942 northjoyyoga@yahoo.com

We are now a part of the Novant Integrative Medicine Department!

Private, one-on-one yoga and Egoscue Postural Alignment Sessions with Angela are provided through the Novant Integrative Medicine Department. The cost of each one-hour session with Angela is $50 and are streamed via Facebook or Zoom. Please contact Pam at 336-277-6009 to schedule an appointment.

“Can’t tell you how much I enjoyed Pregnancy yoga with Angela! It helped so much during labor and delivery. Also after birth to help bounce back after baby in the mommy & baby classes. I’ll be going back for my 2nd pregnancy!”

– Liz K.

“Went to my first class a couple of weeks ago and loved it. Angela was welcoming, attentive to each individual and explained everything. I left feeling relaxed and will definitely be back!”

– Rhianne K.

“Angela is very attentive, intelligent, and a great instructor. I love her classes !!!”

– Pamela B.

“I have gone to North Joy Yoga through both my pregnancies and also for Mommy Baby yoga. Angela is the best. She is extremely knowledgeable, a great teacher and a wonderful person! I can’t imagine going through pregnancy without her.”

– Julie F.

North Joy Yoga Classes are now STREAMING on ZOOM and our Facebook Private Group! 

New Student Special: 30-Days Unlimited Classes for $40

 North Joy Yoga is Going Live!

Due to Covid North Joy Yoga will no longer have In Studio Classes. 

All classes are on Zoom and our private Facebook group.

Please email Angela at northjoyyoga@yahoo.com for Zoom links and the Facebook private group invitation. 

The classes will follow their usual format be very accessible with modification suggestions throughout. 

I look forward to continuing to share the wealth of health and happiness through Yoga to all who can join. 

Om Shanti

Welcome to North Joy Yoga!

Angela Gallagher has been practicing and studying yoga in London, India, Australia and the U.S since 1986. She studied for 2½ years with the Active Birth Center in London, England as a birth educator and pregnancy and postnatal yoga instructor. She has also participated in special teacher trainings for yoga for cancer patients, children and special needs. She is certified with the International Sivananda Yoga Vendanta Center, India.

Angela is a certified Postural Alignment Therapist through the Egoscue Method Institute. Over the last 40 years, the Egoscue Method‘s unique approach to postural therapy has helped millions regain their natural body alignment and balance, allowing them to return to a pain free life. The Egoscue Method is particularly effective for relieving back, hip, shoulder, neck and knee pain as well as eliminating carpal tunnel and plantar fasciitis.

Utilizing over 20 years of experience working with clients, Angela will develop an individualized program for you, merging 5,000 year old yogic lifestyle techniques with Egoscue Alignment exercises to help relieve you of emotional and physical pain and stress. Angela has helped many people eliminate chronic pain and enjoy a happy anxiety free life. Private sessions are held online on Zoom or streamed through our private Facebook page. 

Each one hour session costs $50. To make an appointment, please call Pam at 336-277-6009.

North Joy Yoga offers Pregnancy Yoga, Mommy & Baby Yoga, Everybody Moves, and Traditional Yoga. With 7 classes a week you can find the class that’s right for you.

 

 

Monday Classes

Traditional Yoga

4:30-5:45 p.m.

Pregnancy Yoga

6:00-7:00 p.m.

Wednesday Classes

Pregnancy Yoga

6:30-7:30 p.m.

Yoga For Cancer Patients (Free)

9:00-10:00 a.m.

5:00-6:00 p.m.

Thursday Classes

Mom & Baby Yoga

10:30-11:30 a.m.

Traditional Yoga

6:15-7:15 p.m.

Saturday Classes

Traditional Yoga

8:00-9:15 a.m.

Pregnancy Yoga

9:30 – 10:30 a.m.

Mommy & Baby Yoga

10:45-11:45 a.m.

Mommy/Daddy/Baby Yoga

Now offered every Saturday
10:45-11:45 a.m.