(336) 414-5942 northjoyyoga@yahoo.com

Class Times

Monday Classes

Traditional Yoga

4:30-5:45 p.m.

Pregnancy Yoga

6:00-7:00 p.m.

Wednesday Classes

Yoga for Cancer Patients

9:00-10:00 a.m.
Free – Sponsored by Novant Health

Yoga for Cancer Patients

5:00-6:00 p.m.
Free – Sponsored by Novant Health

Pregnancy Yoga

6:30-7:30 p.m.

Thursday Classes

Mom & Baby Yoga

10:30-11:30 a.m.

Traditional Yoga

6:15-7:15 p.m.

Saturday Classes

Traditional Yoga

8:00-9:15 a.m.

Pregnancy Yoga

9:30 – 10:30 a.m.

Mommy/Daddy/Baby Yoga

10:45-11:45 a.m.

Postnatal Workshop: Body After Baby

1st Saturday of each month
1:00-3:00 p.m.
Cost $35
Limited space pre-registration required